These flow states occur when the brain is functioning with alpha waves, a state of overall neurological activity that is found in deep relaxation and quiet rest. These states are often considered the pinnacle of productivity without compromising your mental health.

Inside of these capsules are four proprietary blends of vitamins, herbs, and amino acids designed to improve your cognitive functioning and increase the amount of time you spend in “flow states.” When you feel “in the groove” on a project, run, or piece of art and you look up to see hours have flown by without you realizing it, you’ve been in a flow state. This nootropic supplement comes in capsules to take twice a day. Rogan, who says he’s taken the supplement regularly since before the product’s launch in 2010, claims Alpha BRAIN improves his recall of words, focus, and performance in shows to such an extent that he “doesn’t want to do anything without it.” Alpha BRAIN was inspired by celebrity Joe Rogan, who was interested in the potential nootropics held in enhancing cognitive function. We looked into Alpha BRAIN to help you decide if it could be as good for you as it sounds.Īlpha BRAIN is a nootropic and the flagship product from Onnit, a supplement brand created by Aubrey Marcus in 2011. Sounds like a no-brainer to use, right? Nootropics are still highly controversial in the scientific community, so that answer might not be as simple as it seems. Made in Austin, Texas by supplement and lifestyle optimization company Onnit, Alpha BRAIN was created to help you sharpen your mind, improve your memory, hone your word recall, stay focused, and more without using caffeine or other stimulants. In response to these struggles, nootropics (substances that improve brain function) are gaining popularity.Īlpha BRAIN is a nootropic supplement that was designed by popular podcaster, UFC commentator, and ex-Fear Factor host Joe Rogan.

Difficulty with concentration, focus, and other cognitive tasks are growing more and more prevalent. We’ve all been there: tired, sluggish, letting mistakes slide by that you’d normally notice and correct, drinking cups of coffee (plural) and still feeling like you can’t get past the wall of fog.

Alpha brain